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Our Classes


At Dawg House Gymnastics, we are committed to providing a positive, structured, and progressive gymnastics experience for every athlete. We offer both recreational and competitive programs designed to meet athletes where they are and help them grow in skill, confidence and love for the sport.

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Tumbling Program 

The Dawg House Gymnastics Tumbling Program is designed for athletes who want to develop strong tumbling skills in a focused, energetic and safe environment. This program is ideal for athletes participating in sports like cheer, dance, etc. or those who simply love tumbling without the use of the traditional gymnastics apparatuses.

Our tumbling classes emphasize proper technique, strength, flexibility and confidence while progressing athletes safely through foundational and advanced tumbling skills.

  • Boys & Girls

  • Ages: 5 years and up

  • Designed for beginners through progressing tumblers

  • No previous gymnastics experience required

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Class Structure

  • Class Length: 1 hour 15 minutes per week (1 day)

  • Commitment: Month-to-month enrollment

  • $75 per month

Classes are structured with a warm-up, strength and flexibility training, skill development and supervised tumbling passes to ensure consistent progress and athlete safety.

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Skills Taught

Athletes will work on a wide range of tumbling skills based on ability and readiness, including but not limited to:

  • Forward rolls

  • Backward rolls

  • Handstands

  • Cartwheels

  • Front walkovers

  • Back walkovers

  • Round-offs

  • Back handsprings

  • Connected tumbling passes across the floor

Skills are introduced progressively, with a strong emphasis on proper form and safe technique.

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Training Equipment

To support skill development and reduce impact, athletes train using a variety of specialized equipment, including:

  • Tumble Trak

  • Rod Floor

  • Spring Floor

  • Foam Pit

These surfaces allow athletes to safely learn new skills while building confidence and power.

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